Crossfit Body Builder – CavemanDiet Burpees Puke Bucket Fitness Paleolithic Lowcarb Atkins WAPF Meat Body building -4

Crossfit Body Builder – CavemanDiet Burpees Puke Bucket Fitness Paleolithic Lowcarb Atkins WAPF Meat Body building -4
Fitness
Image by Paleo-Caveman-Omnivore-LowCarb-Meat-Diet-Info
Paleo Bodybuilder – Result of Bodybuilding on the Paleolithic "Caveman Diet"

Cavemen lived in caves so they were naturally very pale and sickly looking. Cavemen didn’t lift weights or build anything with stone blocks (otherwise we’d see it standing today). Grok the caveman would be tiny, pale, and thin in the hot regions from running after wild animals to try and hunt them (think of your image of the ‘muscles’ of a marathon endurance distance cross-country runner, small) and Grock the caveman wouldn’t be bulky otherwise he’d move too slow.

No, Grok the Caveman also had to be limber to run AWAY from wild carnivorous animals that smell him (Remember Paleo Diet doesn’t believe in showers — Cavemen didn’t have them!).

You must do like Grok the Caveman did, and eat what Cavemen ate. This may be why crossfit classes have what’s known as a ‘puke bucket’ in crossfit fitness gyms, because after eating paleo, and after the slightest exercise such as only ‘burpees’ you want to throw up. This is because the Paleo meat diet tastes so bad and wants to come back up.

Remember there are no showers after crossfit either, you do like the caveman, and cavemen didn’t have showers. No soap. The crossfit underarm bacteria smell would be part of ‘going paleo’ and never showering, even before work.

Meat from the Paleo Diet sits in your stomach and provide no energy to burn prior to your crossfit workout, unlike light carbs and grains which provide lots of cardio conditioning and energy for muscles and endurance, so this is why crossfitters frequently vomit up pieces of the Paleo Diet and then lay on the floor in exhaustion after a crossfit workout which is known as very ‘light’ (a pushup, some burpees) compared to a bodybuilder or a weightlifter who lifts big iron.

TAGS:
Paleo Bodybuilder, Paleo Diet, Bodybuilding, Bodybuilders, Body Builders, Robb Wolf, MarksDailyApple, Paleohacks, Lowcarb, Atkins, best paleo protein sources.

Leave a Reply

Your email address will not be published. Required fields are marked *