Pilates

Pilates
Fitness
Image by jo-marshall (was Jo-h)
My "deluxe" Pilates kit arrived today consisting of a gym ball, 2 "toning" balls and a "power band!" The instructions promise i will enhance my flexibility and strength and reduce any stress!

The pump incidently is to inflate the gym ball and thankfully isn’t part of the Pilates regime although by the time i had inflated the ball i was feeling rather exhausted

Perhaps i’ll start the exercises tomorrow and concentrate on reading the book for now!

13 thoughts on “Pilates

  1. rather glad you explained the purpose of the ominous looking syringe 😉 They do pilates at the gym I go to, it looks a lot easier than it is apparently. As far as I can tell from watching there is a lot of stretching involved

  2. When the "Skull and Crossbones" is flying over Tipton you can be sure that I am doing my Pilates,……although I have to admit it’s a bit difficult doing these stretches with a parrot on your shoulder….

  3. Hi, I’m an admin for a group called Tortured feelings, and we’d love to have this added to the group!

    Caint wait to see you using these Jo
    hehehe
    /:))))
    a power band?
    sounds like your a car
    could use that to be pulled around with on a wooden floor
    the ball will be fun can see frank spencer right now & saying "Betty"
    watch the cat with it
    will think hes in heaven
    hehehe
    /:)))))
    have fun
    xx

  4. Ohhhhhhhhh booooo
    so have you been busy today then?????
    /:)))
    i think the rack would be better soon have you sorted
    xx

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